Reducing Pain with Myofascial Therapy

Located in South Coogee, Symmetry Massage can help you manage pain using myofascial release. It is a natural method to treat stubborn injuries, chronic pain and many other health issues. What we think of as muscle pain is often a tension in fascia or the network of tissues in your body that surround the muscles. 



Benefits of Myofascial Release

When the fascia becomes stiff, it can cause discomfort and limit the mobility of your muscles and joints. A gentle massage, also known as myofascial relief, successfully targets this specific problem. 

A blend of gentle strokes and stretching techniques, myofascial release eases tension in muscles to decrease pain and improve mobility. It does so by stimulating the tissue that connects muscles, organs and bones in your body. 

During the therapy, we locate myofascial areas that stay firm under pressure to determine the source of pain. Focusing on these areas can help minimise discomforts caused by injuries or other conditions.

The key benefits of Myofascial Release include:

  • Flexible tissues
  • Reduced pain
  • Reduced inflammation
  • Improved mobility


Stimulating Fascia to Calm the Inflammatory Processes

Myofascial release can calm inflammation by stimulating a specific area. Because it uses a combination of gentle pressure, stretches and motions, this technique is not aggressive, and yet it is extremely beneficial for your nervous system which becomes hypersensitive due to an injury or some other trauma your body experiences. Most importantly, myofascial release can significantly reduce or even eliminate pain and tension in your body caused by inflammation. Regular therapies can keep your fascia permanently healthy and flexible, which will help you stay active, perform better and minimise risks of future injuries or inflammations.   



A Method that Works

Light manual pressure and gentle stretching used in myofascial release therapy are proven to help reduce pain, improve mobility and calm inflammations. Focusing on soft tissues that connect your muscles, bone structure and organs together, this method targets specific areas and successfully releases tension. You can rely on our professional therapists to locate problematic myofascial regions that are causing immobility or pain, and work on making them relaxed and flexible again.

Myofascial Release Pricing

Our treatments are available in  30min, 45min, 60min, 75min, 90min & 120min. Session prices are the same across all treatment types. You can also enhance your treatment with an aromatherapy upgrade.

60 Minutes

$ 110
  • Great for a treatment program or treating medium rated issues

75 Minutes

$ 135
  • Great for deep-rooted issues/symptoms and longer lasting results

90 Minutes

$ 155
  • Fantastic for deep-rooted and persistent issues/symptoms, greater and longer lasting results