Relax & Unwind

Symmetry Massage is your getaway in South Coogee where you can spend quality time and recover from stresses of everyday life. We have professionals who specialise in delivering quality relaxation massage that will benefit your physical health and improve your wellbeing. 

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Benefits of Relaxation Massage

Light pressure and rhythmic movements are soothing, while fragrant essential oils, calming music and warm towels are enhancing the relaxing effects of the massage. Use it as your escape from the daily grind and a way to de-stress and restore your mental health.

The key benefits of our relaxation massage include:

  • Better peripheral circulation
  • Reduced muscle tension
  • Reduced stress hormones
  • Elevated mental alertness
  • Improved skin tone
  • Improved gastrointestinal motility
  • Boost to your immune system


Instant Stress & Anxiety Relief

Let Symmetry Massage be your escape to a calmer and happier place! Relaxation massage reduces stress and anxiety by stimulating muscles and soft tissues in your body. It offers instant relief and provides long-term benefits for your wellbeing. While it reduces levels of stress hormones such as cortisol, adrenalin and norepinephrine, it raises the temperature of soft tissues and prompts the release of endorphins – chemicals in your brain that produce the feeling of happiness. Since stress can lead to many mental and physical problems such as muscle tension, fatigue, high blood pressure and depression, a relaxation massage can help you restore and maintain the much-needed mental balance.



Restore Energy, Feel Amazing

Our range of treatments includes relaxation massage because it is designed to restore your energy, enhance the tranquillity of your body and transport you to a calmer and happier state of mind. Smooth moves with light to moderate pressure will relax your muscles, take the stress out of you and promote the release of endorphins. Relaxation massage can make a significant contribution to your overall health and wellbeing, and it can be combined with a range of other massages, natural treatments and wellness programs we offer.

"A Most Wise & Worthwhile Investment"

“Karina and the team from Symmetry Massage Centre are absolutely wonderful. I recently visited at a testing time for me and my family, and I feel it was one of my better decisions made over the past few years. Much of the back pain went away via an expert and caring massage, which they adapted to my unique challenges – from life in general as well as being a former semi-professional athlete.

They listened, acted and also gave me great advice on how to manage my ongoing back pain and overall health and well-being. I was so impressed I opted to also get takeaway bath salts and a takeaway back massage rolling ball. I am now a loyal customer, and I also feel like the centre and its staff are new friends and associates. I have already started to spread the word far and wide of their excellent service and results. A most wise and worthwhile investment. Thank you, thank you, thank you : )”

Greg Tingle, NSW